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Making the best of a deployment *pic*
My husband is in the army, and is deployed to Afghanistan. I knew I wanted to work on my body when he left, but apparently he did too! My picture is more of a during than an after, as I have another 10 or so lbs I want to lose. This is a 5.5 month change, since he's been gone. We still have about two months left, so I'm…
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size 12 to size 6
Almost 30 lbs down in 4.5 months. I was never huge, but during our move to germany I somehow packed on another 15 lbs and was 35 lbs heavier than I was when I got married. (Put me at 175). So when my husband deployed I decided to do something about it. I cleaned up my diet, started exercising regularly, and am down from a…
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arms
Now that I've lost weight, I'm starting to really tone. I do cardio 6 days a week and I just started an ab challenge, but my workouts are not well rounded. I want to start working my arms, shoulders, etc, but don't really know where to start and I'm intimidated by the machines at the gym. Where's a good place to start?
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hello from Germany!
Hey there, I'm not new to MFP, I've used it in the past but it's the first time I've actually buckled down and used it the right way, and so far I'm down 7 lbs. I'm looking for some friends to keep me going, it gets lonely losing weight by yourself! My husband has always been fit (he's in the military) so it's just me. He…
