-
Back on it today...
Right, after about 3 months off I'm back on the Insane train today... This will be round 3 for me... I've got 211 days until my vacation (not that I'm counting) and I wanna drop 3 dress sizes. I'm not too bothered about scale weight loss (or I'm trying not to be) but am gonna do full measurements including body fat % when…
-
What's next?C25k, New rules, asylum?
I'm halfway through my second round of insanity, down 19lbs, 7 inches on my waist, I can now do press ups and get though the insanity warm up without stopping! Considering I started in June after about 10 years of no exercise I'm pretty proud of myself and my hard work. I want to do a though mudder at some point next year…
-
NSV/fitness victory!
So, it's a silly one but this morning I was running a bit late and full out sprinted for the bus. Not the silly half run with everything jiggling that I used to do (which would've meant I missed it!) but a full on run! I could never run before, even as a very active kid I struggled, but now with my lower body weight, my…
-
Forget Brazil butt lift, all you need is....
http://www.slendertone.com/en-uk/toning-for-women/accessories/slendertone-bottom-toner.html. :noway:
-
Need motivation, not losing weight from my bum!
Just want to have a little whinge... I've just finished Insanity and have lost 14lbs, even better is that I've lost 6 inches from my waist (in 2 months, I'm kinda proud), I'm toning up and getting fitter however... I have hardly lost anything from my hips down. My arms are showing signs of muscles, even my chest is hinting…
-
Insanity - best results in next 24 days.. ideas? Eat more?
Hi guys, I'm on my 6th week of Insanity and did loose a fair bit in the first month (12 lbs) and have toned up a great deal but this had pretty much stopped now. My long term goal is to get toned and healthy, I'm not bothered about my weight as much as I originally was. My question is that my progress has stalled and I'm…
-
Calorie intake!
Right, I cannot get my head around this! I'm doing 5'3", female, 28 and doing insanity. As per the insanity nutrition guide I have put myself down as 'moderately active' and wanting to lose a 1lb per week ( not so much bothered about the scale now, after month one the difference in my measurements, body tone and general…
-
Birthday meal advice..
Next week it's my birthday and I *will* be having one meal of whatever I want. :P I just don't know what to do about the rest of the day. I'm doing insanity and usually have 5 meals of around 200-300 cals per day plus a protein shake or smoothie before I work out. I don't know whether to stick to my calorie goal…
-
Insanity cardio abs is so hard...
... Especially when the dog is trying to sit on your feet. Fluffy ankle weight anyone?
-
New!
I'm in! Start Date: 25th June Projected End: Holiday on 26th August Following Nutrition Guide: Yup Starting weight(with Insanity): 170 Goal Weight(hoping to reach after completion): 133 or as close as! I am loving this "recovery" week! It's making my shoulders and legs ache a bit, but core cardio is my fave workout so far!…
