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Second time around and Looking for some help and motivation :)
The last time I logged in My Fitness Pal account, my weight was 135 pounds. Wich was actually pretty close to my goal. But I got fed up,gave up, and today my weight is 152 pounds. I started going back to the gym about 2 months ago but my eating habits have gone worse. I started eating fast food regularly wich obviously…
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going camping and I'm scared of overeating and drinking...
So I am going camping with some friends and my bf this weekend. I have been doing so good recently... Going to the gym at least 5 days a week, watching what I eat and so far, It has paid off. My body feels great and I am really happy :) .. but this whole camping thing is stressing me out. Around the camp fire at night, for…
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help !! I eat too much proteins in a day !
I don't know if some of you have this problem but in my case I eat way too much calories... i'm pretty good with keeping track of my portions, calories, fat and carbs. But in my food journal I'm alway above my proteins for the day. Is this really bad ? how do you guys to it to respect the amount of proteins that you are…
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scale won't move :(
Before joining MFP I had already lost 20 pounds just by eating right and cutting late night snacks. But I plateaued in my weight loss and find it difficult to loose those last 20 pounds...I subscribed at the gym 2 weeks ago and went 4 times a week for 40 minutes on the elliptical and for some reason it doesn't seem to do…
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Have a hard time drinking my 8 glasses of water
hey ! does anywone here have any advice on how I could drink more water ? I really have a hard time drinking the 8 recommended glasses per day. Plus I usually drink one cup of coffee a day (witch is dehydrating) so because of that, should I drink more than 8 glasses of water ? Also will drinking more water really help me…
