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Does P90 work?
Hi. So I've seen people posting about P90, but has anyone had results? Has anyone been able to get rid of their mommy belly or at least slim it down considerably? I would also love to tone my arms and legs, but that might be asking for too much. Do I have to buy anything besides the dvd's and a HRM? Any help would be…
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P90 "menu" and MFP
Hi. I ordered P90 and I'm waiting patiently for it. (Not really) I was wondering how different people handled the P90 "menu" and MFP. I know MFP says you should eat your excercise calories. Does P90 say the same thing? Or should 1200 calories be the goal? Any help or suggestions are appreciated.
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how many calories for shoveling all that snow off of my car?
Its not a serious question... just rantings of someone who shoveled a pile of snow bigger than they are. :indifferent:
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Beginners - How many calories do u burn?
I'm a beginner and I don't enjoy excercise. I work out on my elliptical and the most calories I've burned in one day is 200 and thats if I work out twice. I see some people who say they burn 500 and I'm like.. HOW? So just to compare, how many do you burn or did you burn when you first started excercising?
