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iOS integration
So I have the iOS integrated with my fitness pal and as I take my walks it seems to input some calaries burned in My fitness pal exercise area. My question is should I just leave that calorie burned there because it calculates as I go, or add it in as cardiovascular myself as well?
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Net calories under weekly goal
So if I am at 1500 cal under my net calories under weekly goal is that good?
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check in on my fitness pal
I am wondering about what others do when your weight fluctuates and you put it in your check in? By this I mean that when I started a while ago I entered my starting weight. I lost 10 pounds but gained some back, then lost a bit more. Each time it shows on my profile I lost but I don't think that is correct because…
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Counting water when using Crystal light mixes!
Would you count a glass of water if you added the crystal light mix with it? I do add the 5 calories in MFP.:drinker:
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Which should I trust more HRM or machines?
I have been working out for a couple weeks now and on the machines I do enter all the information so I trusted the calorie burn. However I decided to go ahead and buy a HRM and it says on the elliptical I burn 377, but the machine says 550. I noticed on the treadmill it was almost same. Treadmill said 214, and HRM said…
