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Body doesn't want to lose weight?
I've cleaned up my diet and have been exercising for a couple of months now, and my weight hasn't changed. I do see some changes in how my clothes fit but no movement on the scale. I've been eating so much healthier and less than I used to so it's surprising to me. I've heard from some people that maybe I'm just at the…
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Feeling down :(
Hey everyone, just looking for some support here...I have ten pounds to lose to get to my goal weight and I just can't seem to make a dent or even see results. I've been eating healthily and working out everyday.. and nothing. Any advice?
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Help? :)
Hey everyone! I am new to this website although i've been using the app on and off for a couple of years! When I started University last year I was 5'4 and 118 pounds. Throughout my life I never had to worry about my weight and was always pretty happy with it even though I did not have the best diet and rarely exercised.…