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Where are you from?
I'm in Sydney Australia!
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Yay for my first kilo!
Hi all. I have just joined and am losing weight slowly, but just wanted to celebrate my first kilogram! I'm now 67kg, hoorah! Had I not gorged myself with pizza on Friday, i would have lost even more. Never again! Sherry Bobbins
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How to put these items in my exercise log?
I have searched all the different exercises and can't seem to find ones that match what i have been doing at the gym. I went to the weights area and did different machines, and for cardio, i used a cross trainer machine. I saw entries for seperate machines, like leg curl, etc etc, but is there one for general weights…
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Fad vs facts?
Hi peeps. Well, as stated in other posts, I am kind of new to the world of counting calories. I have tried dieting a few times but have just done my own thing, following a vague food pyramid and a bit of common sense. Exercise... i just use to do heaps of walking which worked really well for me, but four years ago i moved…
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Hello!
Hi peeps :-) In the last few weeks I have gained the motivation to start getting out of the rut I am in. I am overweight, I say it's the medication i take, which is definitely an influencing factor, but if the truth be known i am not the most active person these days. I use to walk everywhere when I lived in the city, but…
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New to the world of calories
Hi all. I'm "Sherry Bobbins" and i'm new to the world of calorie counting. I tend to go for weeks or months with the dieting thing, then i drop out for a while. I had been in a rut since before Christmas when i was sick for a month, and now i'm really trying to do something about it.. I weight more than i have ever…
