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weight loss question!
Ok so I've lost about 13 pounds now and you can really see it off my stomach/middle area and I love it! BUTTTT my question is how long did it take some of yall to start seeing the weight come off your thighs and hips? I have about 15 pounds to go until my goal weight and I've only lost half an inch from each thigh and one…
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Only 11 pounds, big difference!
Age:20 Height: 6 feet So it's been a month and I didn't see much difference in the mirror, so I took this picture as a part of my monthly progress and WOW I feel so much better. I definitely needed this motivation to keep going!! I have about 16 pounds left until I reach my first goal weight but this is definitely a start!!
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Plateaued already! HELP
Alright so stats: 20 years old HW:188 CW: 178 GW: 160 UGW: Wherever I feel great Height: About 6 feet Its been a month and I've lost 10 pounds and about 2 inches overall but A) I don't see it and B) I've stopped losing already! I have about 18 pounds left till my first goal weight and I don't want to plateau! I eat around…
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Trying to do this alone...
Alright so about a month ago I truly started my weight loss journey. I'm about 6 feet tall, I started at 187.6 and now I'm 177.6 so 10 pounds is great! But it's so hard doing this all by myself! My boyfriend is in the army and is so in shape, he can run half-marathons and is so fit, (plus weighs less than me and is 3…
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Weights VS Cardio for weight loss!
Alright, I'm pretty new at the whole weight loss thing and am having a really hard time balancing weight training and cardio. I'm 20 years old, about 6 feet tall, currently 177.6, started at 187.6.I have lost about 10 pounds in 3 weeks doing only cardio about 5 days a week, no weights at all, I changed my diet drastically…