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HRM choices
Hello all. I am looking into getting a new heart rate monitor. Was just curious which would be the best choice to go for. Some sites I visited said chest strap, others said wrist band bc of signal interference. Thanks!
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Trying once again
Hello all! I'm once again back! I've been on this site for quite a number of years but I haven't been logging for about a year. I hop on and off every once in a while but nothing steady. I have recently gotten engaged and decided to give it one more shot! Since I was gone for so long I have lost the few friends I had. I…
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cinnamon to speed up metabolism...
So i was talking to my mom the other day and she was telling me about this guy she works with who before he eats a meal will take a shot of pure cinnamon before he eats it. she said he has done this for like 4 months and eats like a pig and has lost 70 lbs. so i looked it up online and it does say that a teaspoon of…
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veggies... bleck!
ok, so for starters i despise veggies! but, im going to force myself to eat them! i got some asparagus today and someone was telling me a way to cook it, or roast it or something along those lines. anybody got any good ideas when it comes to asaragus??
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Finally back!
Hey everyone! Ive been on this site before and it was really working for a while. then i started using it for more of a social network other then what it was intended for so i stayed off it for a while, but i am back now and hopefully more determined to stay focussed. would love to talk to like minded people who are also…
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calling all runners....
quick question for any runners out there... i recently started running on a more daily basis for longer periods of time, but im having some serious hip pain in my right hip. as long as im active it doesnt hurt as bad, but if i sit down for very long and try to get up, it shoots pain down my leg. any other runners…
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kinda surprised...
i JUST started my new healthy way of eating just yesterday. i must say, today at the gym, i had SOOOO much energy. yesterday i felt like the majority of the day i was going to die. all i wanted was a pop or a piece of chocolate. but i didnt do it. well, i had one pop which is by far better then my normal 6+. but my body…
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missed yall...
hey everybody. i been gone for a while and decided recently to come back. i realized i wasnt using the site for what it was intended and had to take a break to regroup. i think im back on track now and cant even begin to remember half the people who were on my list. anywho, please add me and help keep me accountable as i…
