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Interested in P90X but Questions
I did some searching on this forum about P90X. None of the results answered my question so here goes. First my goals: My ultimate goal, ULTIMATE end-of-the-road goal is to lose 90 lbs. My primary goal is to get under 300 by 2013. I already lost 9. Have 9 more to go. If I beat then plus some... WHOAH that is motivation.…
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Need Advice Nutrition
My diary is set to public and swear it is honestly filled out. Here is what I do now: I wake up, work out and drink lots of water. Come home and make breakfast. I scan everything. Then I prelog everything I plan to eat that day on Mon thru Fri (work). Weekends are different but same results. A coworker mentioned I am not…
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Need Workout Advice for my goals (Newbie)
My goals are to primarily drop fat weight off my frame. I am not too worried about gaining muscle mass (maybe later) but I want to become healthier. My goal right now is not to run a 5K or anything like that, just to drop pounds and even become more cardiovascular fit would be good though. Should I be heavy in cardio or…
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Hello
Hi everyone. I have been using MFP for about three weeks and dropped 9 pounds. I have some questions but thought it would be proper to introduce myself instead of jumping right in. I am in my mid thirties and suddenly my pants, which I have been increasing in size over the past decade, barely fit. I decided enough is…
