Just getting started..new on here!
I am 5'2 126lb. 41yr. old female and I am completely frustrated! I have been on Ideal Protein diet in the past and just started it again. I had great success with it the first time, and had been on and off of it over the past few years. It is a low calorie diet with no exercise in the first phase. I lost 6 lls. this in a…