-
Jamie's Oliver Food Revolution
"This food revolution is about saving America's health by changing the way you eat. It's not just a TV show, it's a movement for you, your family and your community. If you care about your kids and their future take this revolution and make it your own. Educate yourself about food and cooking. Find out what your child is…
-
High protein foods (web site) - for newbies like me
http://www.highproteinfoods.net/
-
Who has the healthiest french fries??
just wondering... I love french fries but I don't eat it often (1-2 a year) ...not healthy, anyways...what do you think, who has the healthiest fries ?(McDonalds, Carl's Jr., In/Out, Jack in the box...etc.)
-
How to Drink More Water Every Day
some good tips on how to drink more water every day http://www.wikihow.com/Drink-More-Water-Every-Day
-
GIRL TALK - Weight gain before and during period
O.K...so How much do you gain before/during your period? What to do about it? How do you deal with it? I think I gain anywhere between 1-4lbs /2-3 days before my period. I try not to eat to much but my appetite is HUGE. ..but my energy level is low. Do you exercise while on period? How much? Do you gain or lose your energy?
-
Hi friends with the same interest :)
I'm new here. Trying to change my life, lose some weight, gain some muscle. Just wanted to say Hi.
