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feelin' bad...venting
i've been doing really well and have slowly but surely lost almost 10 lbs since mid-May. the past couple days i've been eating horribly. it's like i woke up and my self-control vanished. i still work out a lot, but i've kind of been eating crap. anyone have a good couple or few months and then hit a wall of oh my gosh, i…
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wedding weekend...
one of my good friends is getting married this weekend, and i'm SO happy for the her and him but i'm also worried about my diet for the next few days! tomorrow night is the bachelorette, friday rehearsal dinner, and saturday the wedding itself! idk how i'm gonna even remotely stay on track, food-wise, as well as having…
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squash. yummy yummy squash.
i have discovered the goodness that is simply a baked or roasted or whatever acorn and spaghetti squash. i'm not sure how i didn't realize how these are so good with a little pat of butter, but it took me over 21 years to learn this. haha. just thought i would share with the masses how delightfully delicious and fairly…
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standing/walking/on your feet at work...
Well, it's not at "work," really... I started shadowing at an orthopedic clinic (I'm a pre-PA student, which stands for physician assistant, if you didn't know) and I'm basically standing around and walking short distances very quickly intermittently for at least 8-9 hours, twice a week. I don't want to log this as just…
