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have i really lost weight?
so my scale says i havent lost weight but that ive gained......but my jeans size has gone down by two sizes......im confused
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gluten free diet??
i have an autistic 3 year old and ive done research and sometimes a gluten free diet is actually pretty good for him.but ive never noticed how much food has gluten.if i put him on this diet i will go on it with him.but can anyone give me an idea of a day of food would be like on a gluten free diet?
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trying to get fit to ship to basic
so ive been trying to lose enough weight to join the national guard.nothing has worked.my doctors keep checking my thyroid and its always normal.went to a dietitian and she told me i was taking in too few calories (1200) she had me get onto another restriction now im suppose to take in 1400 for my height and drink lots of…
