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do you measure frozen hashbrowns cooked or frozen
do you weigh you your frozen hashbrowns cooked or frozen?
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how to count a grilled chicken breast
how do you count it because when i measure out 8oz it looks like allot more than 8 oz so how do you measure a grilled chicken breast from the George foremen grill on my fitness pal?
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do you count the bone when measuring streak
when you but the steak on the scale do you count the bone or do you subtract the bone from the measurements because im having streak tonight and i want to make sure im eating 8oz of steak ( for the protein) thanks
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hi im Agust
hello i am 16 year old guy and im not trying to lose weight but im just trying to build muscle but i dont really need motivation but im here if anyone else needs it
