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NEW AGAIN??
I really need some suggestions for healthy snacks other than carrot and celery sticks. Something that I can keep in my desk at work ar eat at home and still be satisfied. Please Help!
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New - Need Support
I am an emotional eater. I just need support, people who understand what it is like and not just say "stop eating, it is that simple". Emotional eating is not easy for me to beat so I need help!
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New - Need Motivation
I am new to this site. I see all the wonderful success stories, and I hope I can do just as well. I just started trying to lose weight (again) on Monday, and so far so good. The hardest part is coming up though. I have issues with the weekends. I always want to eat more then. Anyone have any suggestions?
