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Healthy Eating for 1?
I just recently moved into my own apartment. No roommates, just me. Since then I've been struggling with eating healthy. I like healthy foods but I run into the problem of them going bad before I can finish them. I only eat breakfast and dinner at home (lunch is served at work) and I only eat dinner at home maybe 4 - 5…
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Week of NSV's
So, I went to go visit my mom in the hospital after she had back surgery. It was the first nice day we have had all year so I had on flip-flops. The nurse asked me where I buy my flip-flops since I mentioned I had several colors of them. I told her I just bought the Old Navy ones. Her comment was "Oh, you young, thin…
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Ripped in 30 vs. 6 Week 6 Pack
I need some opinions from people who have tried both of these programs. I've been doing 30 Day Shred for a couple months now and while I'm seeing results from it, it's getting really boring. I've tried to move up to Levels 2 and 3 but due to shoulder problems, I can't do most of the moves that require weights, which is…
