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How's it Going?
It's been almost a week now...how is everyone doing on this week 1 of the Biggest Loser Summer Slim Down? I think I'm doing pretty good...at least I'm exercising more and logging everything I eat. I want to get more active, but all in good time. I have the rest of my life to perfect this, right? :happy:
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"The End of Overeating" Discuss?
It's a book by David Kessler, a former commissioner of the FDA who took on the tobacco industry. Now he's taking on the food industry. He writes about how food manufacturers create products by manipulating the ratio of fat/sugar/salt to stimulate our appetites, and make us want more. Another reason to avoid processed food…
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Where do I find recipes?
I'm brand-new here and I've been poking around for awhile but I can't find recipes anywhere? Where are they? Help!
