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Healthy General Tso's Chicken
I was craving Chinese food and came across this. Already a healthy recipe, and can be made even healthier if you substitute out some of the ingredients. http://chinese.food.com/recipe/weight-watchers-general-tsos-chicken-162379?scaleto=2&mode=null&st=true
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Happy IPA Day!
For those of you who don't know, today is IPA Day (Or #IPADay as it's known on Twitter)! What India Pale Ale will you be drinking to celebrate?
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Arctic Zero 150 calorie ice cream pints
http://www.myarcticzero.com/ Holy. Crap. Has anybody tried these? I need to get my hands on the Mint Chocolate Cookie one ASAP.
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Question on Metabolisms
So I get the whole calorie deficit idea, but it doesn't really take into account the speeds of metabolisms in different people. I could eat the exact same thing as an 87-year-old man while doing no other exercise, but I'm most likely going to burn it off fast because I'm 23 and my metabolism is running faster than his.…
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New and so close
I've been working my butt off this summer and got maybe 3 or 4 pounds away from my goal of losing that last little bit hiding the bottom of my abs. Then I went on vacation with a bunch of friends. One week, way too many beers, pizza, and chinese food later, and I gained 8 pounds. So now I'm about back where I started the…
