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Affordable Recipes under 400 calories
I've been looking for healthy recipes under 400 calories, but most recipes I find have ingredients that you can't find in most produce aisles or really expensive ( and bad tasting ) stuff . Also salads, I do like salads but most dressings have more calories than a pork chop ( ok, just exaggerating ) and the same could be…
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Any tips to burn 500+ calories a day?
I'm new to this burn calories thing, and while I do exercise once in a while, I want to be more effective and cut more. Any Tips appreciated!
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Anybody in the Worcester MA Area?
I see a lot of people running in the evenings on Park Ave and Elm Park, I wonder if there's anybody on this site from this area that work out locally or even if there's a group doing that. Also, any tips for exercise and nutrition is welcome!
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P90x anyone?
Hello, I just started a a little diet, with a goal to drop 20 lbs. I have the p90x but I haven't look to it, so if anyone can get me some advice, perhaps share some experiences...by the way, if you live in the Northern Virginia area and feel up to the challenge, give me a shout out!
