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Anyone Doing Chemo and Trying to Lose Weight?
Those who know me, this is nothing new. Those who don't, I've gained 70 lbs since having surgery and starting chemo two years ago for Stage IV colon cancer. I'm desperately trying to get at least the weight gain under control. Chemo week is next week and I'm curious what others eat to keep themselves on program while also…
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Just blew it!!
so I do extremely well all day long on my eating, but when it comes to later at night, I blow it! Tonight I ended up eating the worst thing I could have chosen...potato chips! Bad, bad, bad. And ot even hungry! What do you all do when you start sabotaging your program?
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Zumba
with all the rage about zumba, why does it not come up on the results list for cardio exercise? Am I missing something? I have no idea how many calories I burn in an hour-long class to even guess for a custom entry. Help, anyone?
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Treated differently...
Has anyone who has been both fat and thin notice how people treat you differently based on your weight? Please comment...and tell me how you react, both internally and externally, to comments...both good and bad. I ask this because I've noticed that because I'm fat now...from chemotherapy...I've gained about 70 lbs since…
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Deeply Depressed and Desperate
OK...So I started MFP on Monday and I have tried what seems to be every diet known to man. Sticking to MFP limits like a champ. Routinely I eat the following: Breakfast: egg white and flatbread breakfast sandwich - approx 260 cals Lunch - Salad with a protein (today was grilled chicken) Dinner - Lean protein and veggies…
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Adjusting protein and carbs
is there a way to adjust MFPs daily requirement for protein and carbs? Although I dearly love my carbs, I think 55% carbs a day isnt the best plan for me. I would like to adjust the carbs down and the protein up...consistently...but I can't figure out how to do that in the program settings. By no means do I want to…
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Cancer pt struggling...2nd day on program
hey everyone! I'm a breast cancer survivor and a current colon cancer patient. Prior to my colon cancer dx, I was 2lbs from my goal weight. Since starting chemo close to 2 years ago, i have gained almost 70 lbs,which does nothing to help my self confidence or my overall well being. No weight loss program has worked to…
