Hey everyone!! I am starting a challenge group for P90X 3 on Facebook starting Jan. 6th. 90 days of team support, accountability and nutritional advice. Let me know if you are interested in joining the group!
Hey Everyone!! For those of you who haven't already joined I am having a "Commit to Stay Fit" through the holidays challenge on Facebook. It's a 90 day challenge where you will be committing to working out and eating healthy. Motivation, support, recipes and personal coaching. There will even be some prizes:)...Don't wait…
Hey everyone!! Why wait for your New Years Resolution to start getting healthy. I have a P90X challenge group running on FB. This workout is what got me where I am today. It is what pushed me to do more and it is what pushed me to become a coach and help other people. Whether you are just starting out or are looking for a…
Butterfinger Blizzard Recipe: 1. 1 scoop Chocolate Shakeology 2 .4oz Almond Milk or Skim Milk 3. 4-6 oz water 4. 2 Tbs pb2 natural peanut butter or regular 5. 2 Tbs Jello sugar-free/ fat-free Butterscotch Pudding powder 6. Ice to taste.
Shakeology is a delicious, nutrient-dense, superfood-packed protein shake and meal replacement shake. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology truly is NUTRITION SIMPLIFIED. * Shakeology helps reduce cravings * Promotes Weight Loss *…
So my question is...what do you like about Shakeology? What is it that keeps you drinking it everyday?