-
P90X 3 Challenge Group Jan. 6th
Hey everyone!! I am starting a challenge group for P90X 3 on Facebook starting Jan. 6th. 90 days of team support, accountability and nutritional advice. Let me know if you are interested in joining the group!
-
Commit to Stay Fit Through the Holidays Challenge NOV. 4th
Hey Everyone!! For those of you who haven't already joined I am having a "Commit to Stay Fit" through the holidays challenge on Facebook. It's a 90 day challenge where you will be committing to working out and eating healthy. Motivation, support, recipes and personal coaching. There will even be some prizes:)...Don't wait…
-
P90X Challenge Group
Hey everyone!! Why wait for your New Years Resolution to start getting healthy. I have a P90X challenge group running on FB. This workout is what got me where I am today. It is what pushed me to do more and it is what pushed me to become a coach and help other people. Whether you are just starting out or are looking for a…
-
Recipes
Butterfinger Blizzard Recipe: 1. 1 scoop Chocolate Shakeology 2 .4oz Almond Milk or Skim Milk 3. 4-6 oz water 4. 2 Tbs pb2 natural peanut butter or regular 5. 2 Tbs Jello sugar-free/ fat-free Butterscotch Pudding powder 6. Ice to taste.
-
What is Shakeology?
Shakeology is a delicious, nutrient-dense, superfood-packed protein shake and meal replacement shake. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology truly is NUTRITION SIMPLIFIED. * Shakeology helps reduce cravings * Promotes Weight Loss *…
-
What Do You Like About Shakeology?
So my question is...what do you like about Shakeology? What is it that keeps you drinking it everyday?
