Hi everyone, I am pretty new to MFP so this might be some kind of a rookie question, but I could not find an answer in the message boards quickly so I am starting this thread. As I am still on vacation, I had a lot of time today, and did two bike exercies for about 1 1/2 hours each. I bought a HRM and used it for the first…
Hi everybody, I don't exactly know how to start this post so I just go for it. This is the first weight loss approach of my entire life. I never tried anything like this before, because so far I did never actually see what I'm doing to my body. When I was a teenager, I had underweight(!), but then, well, I moved out from…