-
sucess story
Im not a big fan of the beach body programs, but a success story is a success story no matter how they got there. I wouldnt bash them because they are excited they were able to lose the weight keep it off and look amazing. Yes it can be alittle annoying getting the "let me be your coach speech", but it reality they are…
-
Canada people?
Anyone here from Canada? Looking for some new friends on here from the area :)
-
Petite girls r u struggling w last 10 pound? 5'11-5'3"
Many people seem to have this problem too. I'm 5'1" and about 110, and I have always struggled with those last 5 pounds. I just really focus on what I eat, making sure it is clean foods and not junk, working out, but NOT over training, and taking those rest days, because our bodies really need to rest. If you want some…
-
Motivation Together
I'm happy to share more info about Beachbody and about Shakeology! I've used a vast majority of Beachbody's fitness programs and loved them. They're not an "easy, quick fix" but they work, which is why I ended up working with them as a Coach! If you're interested in doing an at-home fitness program, I have them all…
-
TurboFire?!?
It's a lot of fun! It's actually one of my favorite Beachbody workout programs- it's like a cross between Zumba and kickboxing. If you want more info or have any questions about it, PM me. 8-) www.facebook.com/msmichellesolomon my name is michelle solomon
-
For those who are struggling
I want to invite you to my Facebook support fitness group. We have some really fun people who share healthy food recipes, sweaty mug photos, struggles, success, and it's just a really great group to give you that extra push and support. If you'd like to join us, men, and women, just copy and paste the link in your browser,…
