Petite girls r u struggling w last 10 pound? 5'11-5'3"

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mshoney76
mshoney76 Posts: 14
in Fitness and Exercise
Many people seem to have this problem too. I'm 5'1" and about 110, and I have always struggled with those last 5 pounds. I just really focus on what I eat, making sure it is clean foods and not junk, working out, but NOT over training, and taking those rest days, because our bodies really need to rest. If you want some more one on one coaching or join our fitness group on Facebook, you will definitely get that extra push, and may even learn something new/find out something you're doing wrong. Let's talk! I want to see you succeed.

find me facebook www.facebook.com/msmichellesolomon my name Michelle Solomon

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  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
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    I'm 5'2" and my weight is stuck around 112-114. I can get below 110, but I have to be really strict about restricting myself to 1200 calories a day (not eating back exercise calories) and I've found that's just not sustainable.

    So I've stopped caring about the numbers on the scale and just focus on working out more (my diet's always been great so there's not much room for improvement there).

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