Im another new face.
Hi, Im new. Bio: 26 years old Male 175 cm 60kg (skinny arms with flabby abs) Long term goal: Aims to increase muscle mass and lose fats and achieve / maintain 70kg body weight, 5-7% body fats. Short term goal: Have six pecs abs for christmas 2012. I dont usually participate in forums. But I reckon that if want to change my…
