Im another new face.

Jezpakaas

Hi, Im new.

Bio:
26 years old
Male
175 cm
60kg (skinny arms with flabby abs)

Long term goal:
Aims to increase muscle mass and lose fats and achieve / maintain 70kg body weight, 5-7% body fats.

Short term goal:
Have six pecs abs for christmas 2012.

I dont usually participate in forums. But I reckon that if want to change my body, then being involve in the community here may just give me the motivation when I need it. Feel free to add me!

Thank you for taking the time to read.

Jez.