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Anyone moved on to Wendler's 5/3/1?
I started Wendler's today and have a question. I went through the deadlift routine, but after I did one assistance lift the program kicked me out for the day - said I was done. It only took me about 20 minutes altogether. Is this right?!?
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Count today's NSVs with me!
I am frickin' proud of myself right now! Would you like to help me count my NSVs? Ah ha ha ha! I workout on my lunch hours. There is another woman at work who always works out with me. We do yoga on Mondays and Wednesdays, bootcamp on Tuesdays and Thursday, and usually go for a walk or jog on Fridays (although we haven't…
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Progress pix stolen for FitTea commercial?
I swear I've seen this progress picture in the forums before. Have the pictures been stolen for this ad?!?
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500 lb club?
I've been working toward a 500 lb total on squats, deads, and bench since I started SLs. I am FIVE POUNDS away! Which means if I successfully complete either my bench or squat today, I will have made it! I am stupid excited about this!
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FRIDAY LOGIC
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Digital kitchen scales on Groupon for 22.99 in fun colors
I got a fun purple one! I've been meaning to get one for awhile now, and Groupon has them today. Just thought I'd share. :wink:
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Weighted jump rope?
So I bought a Valeo 2 lb weighted jump rope Saturday, thinking it was something I could work into a home fitness routine. I got up early this morning and headed out to the garage. It lasted exactly 12:34 minutes before breaking. Before it broke, the rope kept tangling up like the old phone cords, back when phones had cords…
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PINK cop car!
This is awesome! Boise Police created a breast cancer awareness patrol car. I love it! I would totally drive this!
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Donate to Boston!
If you log into everymove.com, and link your MFP account, fitbit account, etc, you will earn points. At 1000 points, you can donate $5 to The One Fund for Boston.
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HUGE NSV!!!
I am so excited!!! My bootcamp instructor asked me to help with the class! I am not a fitness instructor. I am not at goal weight. I don't have six-pack abs. I still get winded and have to take breaks in the middle of the circuit. I am a 38 year old, 5'9, 179 pound woman who feels so proud of herself right now! :heart:…
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Yoga NSV!
Scorpion pose is my nemesis. I have been practicing yoga for approximately two years. A co-worker teaches classes on our lunch breaks on Mondays and Wednesdays. So, approximately 50 minutes twice a week for two years. I have only been able to get up into scorpion pose once (with the instructor's help). (Note: that is NOT…
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EVERYMOVE.ORG
Everymove.org. You can earn rewards for working out. I've donated $10 to the Make-a-Wish foundation so far. I'm almost done with my 3rd $5 donation. You can also choose rewards for yourself. It links to Fitbit, too. Check it out!
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I want to join!
I want to join, just because I (barely) can! 5'9, 183 pounds currently.
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GI Joe?
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Buffalo Wild Wings?
I am going to Buffalo Wild Wings for lunch with a bunch of people for work. I am going to their website now to find some acceptable options, but if anyone has suggestions, I'll take 'em!
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OMGirl Scout Cookies!
Tis the season! For frickin' Girl Scout Cookies. There are order forms all over the place at work. I can eat a box of Samoas in one sitting. So I'm not buying the evil things this year! What is your favorite Girl Scout Cookie?
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FitBit
I got a FitBit for Christmas, and I've been using MFP for awhile to log my food and exercise, but haven't gotten into the community side of the site at all. My hubby's taking me to Belize next month for our 15th anniversary...that means swimsuits! Yikes! Hoping I can get down at least 10 pounds before then.
