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new member
so a friend of mine has been a member here awhile and has had great results with her routine so i figured i give it a go...im one of those people who start off with great hopes and determination but never sticks with it...i have little to no support from others except from my husband and 4 kids.im hopes for joining here is…
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well hello there love handles..long time no see
im just over 2 month into my weight loss and wow never thought id get this far..lol still have a long way to go still but i now know i can keep it up...to some update photos and was surprised to see my love handles are making an appearance lol feels so good!!
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1st time posting.ashamed of my body
i have NEVER showed photos of my body as im ashamed that i have let myself go so much. my story 10years ago i was 134lbs...then i got pregnant.and gained 50lbs with that pregnancy..never lost the weight after..a few years later i got pregnant again and gained more weight.6 months after having my 2nd child i found out i was…
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success stories from moms who had multiple c-sections
would LOVE to hear about you moms out there who are getting results and who got great results after having multiple c-sections and would love to see your before and after photos ive had 1 vaginal birth and 3 c-sections..my last one was 10 months ago..im done having kids and feel now its my time to buckle down and lose the…
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walking with weights..what does it go under?
fast paced walking while holding hand weights and weights around the ankles...how would you add this to your exercise log on this site?
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exercising to much in a day?
just wondering is there such a thing? im by no means a fit person and i havent been working out that long but when i feel like i have a burst of energy i want to exercise...so is it best to keep it to a limit or is it ok to workout as much as you want in a day?
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biggest loser last chance workout
im currently doing this workout for almost a week now..i have no change in weight but feel great..are you or anyone who has tried it had success? would love to see photos
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Sauna Suits
has anyone here tried them? did they help you lose some weight and were you able to keep off the weight? i just bought one,havent tried it yet but ive never used one before..i plan only working out for about 10mins in it each day to start out with
