Ainslee921

Discussions

Amberen
I recently heard an ad about Amberen and after reading up a little on it, it appears that it may help with weight loss as well as some other symptoms commonly associated with menopause. The only thing is,it's SOOOO expensive. Have any of you ladies given this supplement a try? And if so, how did it work out for you?
Setting Time Deadlines For Weight Loss Goals
Just a general question: for those of you losing weight; do you find it more motivating to have a deadline to lose a certain amount of weight or not? Example: a family reunion, a vacation, the summer, holidays, etc. Ultimately I joined MFP because I've made a conscious decision to lose weight to adopt a long-term, healthy,…