I recently heard an ad about Amberen and after reading up a little on it, it appears that it may help with weight loss as well as some other symptoms commonly associated with menopause. The only thing is,it's SOOOO expensive. Have any of you ladies given this supplement a try? And if so, how did it work out for you?
Just a general question: for those of you losing weight; do you find it more motivating to have a deadline to lose a certain amount of weight or not? Example: a family reunion, a vacation, the summer, holidays, etc. Ultimately I joined MFP because I've made a conscious decision to lose weight to adopt a long-term, healthy,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…