So I had to take a trip to Delaware... I know Delaware.... for business and I was dreading it. I had already lost 12 lbs but was afraid this trip away from the confines of my house stocked with healthy food and a gym right down the street would throw me off the wagon. First great sign was the gym at the hotel. Small, well…
http://theweek.com/article/index/231130/the-insane-junk-food-diets-of-high-endurance-olympians And Go!
With the birth of my first child my wife and I had to question something that we never really wanted to. Would I be able to walk her down the Isle. At 330 lbs and the largest I have ever been, I couldn't answer that question. So today, I begin at age 25 my long journey to 100 lbs of weight loss and hopefully the relief of…