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Adding flavour to make healthy meals delicious
I decided to start eating healthy last Thursday and honestly as someone who LOVES food I felt my countdown to the start of my program last week was a bit of a death march. Picking what to eat for my last "real" dinner on Wednesday night felt like someone on death row picking their last meal. BUT, as I started planning out…
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Looking for MFP friends to be fit and awesome with!
Hi! I've been on MFP for 4 days now and love it so far. On top of being a really good logging tool, the community is really positive and supportive. So I'd like to find more friends to do this with. Growing up I was lucky enough that my metabolism was able to offset my sporadic exercise and terrible eating habits. But it's…
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Water...am I doing it wrong?
I know, drinking water should be self explanatory, but still.. So looking at water intake recommendations for my weight (152lbs) I should be drinking about 2 liters of water. So, I drink water throughout the day to meet that. BUT I find I alternate from feeling extremely thirsty where I feel like I have to gulp down water…
