The owner of my gym recently converted his office into a Kid Room; tv/dvd player/cable, toys, desk, coloring books, etc. It's basically for self sufficient kids to occupy themselves (bc there's no attendant there to watch them) while their parent(s) workout. I've seen kids from ages 3-9 use it & be fine. I've been a little…
I'm a little over 1/2 way to my UGW, & after a lot of prompting from friends, here are some pictures of my progress so far.:smile:
So I'm seriously thinking about doing 30 Day Shred. I keep reading posts about ppl loving the program; even my best friend loves it & is seeing great results. Here's my problem, I'm a single mom and w/ working, going to the gym 3 times a week (where I do wt training & am presently in the middle of c25k) & taking my 3yr old…
Lets start with some basic info about myself. I'm a 30yr old single mom to an amazing little boy who will be 3 in just a week! I have always been the "big girl" or the "fat one" but for the past 3yrs I have completely avoided mirrors or looking at myself from the neck down. This past June I took a long honest look at…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…