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Why does this program keep me hungry?
I calculated how many calories I should have per day and still lose weight. Myfitnesspal has me at 1300 per day. I am so tired and hungry throughout the day. I know that if you are hungry, you are supposed to eat, but after I reach my limit, I feel guilty if I eat something, so I don't. I have gone to bed hungry! I do not…
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What is YOUR Guilty Pleasure TV Show
I have been blessed to have some very intelligent friends who have traveled the world and have a broad wealth of knowledge. I mean these women read up on foreign affairs and international policy for fun. Even when we are out "having fun", our topics range from politics to new discoveries in stem cell research. Yeah, we're…
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Low Energy in the AM
I'm new so forgive me if this topic has already been discussed. I have to take a nap almost every day. I have NO energy, especially in the morning. I drag every morning while getting ready for work. I usually do not eat until I get to work, which doesn't help with the fatigue. Also, I never sleep through the night. I wake…