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Easy Crockpot Recipes
Help...I'm back in school and working late to boot! I'd like to throw things in the crockpot so that my family can eat while I'm at school and I can eat when I get home. I need super easy low prep stuff...for example...tonight I have chicken breast in the crockpot covered in salsa and I've got individual brown rice cups.…
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Let's try this
Hello all! My friend has been using this site and she has now lost 50 pounds. I've been doing Weight Watchers for a year and had lost about 30 pounds only to gain it all back. This can't hurt right?
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Frustrating.
Didn't lose a single pound this week. Totally bummed out.
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Really??
So I'm very new to this so bare with me. But something is bugging me. I go to Curves every morning. It 30 mins of circuit training. In between each station I run in place. My heart rate is consistantly on target for the maximum workout. HOWEVER, when I log it in here it says I'm only burning 32 calories. This is very…
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Help!!
So I've logged all my food for the day...and I have a question. My carbs end up being 36 under my daily allowance by my protein is over by 48 and my fiber is over by 12. Is this ok? I'm having a real hard time getting everything to balance. But from what I understand about weight loss more protein more fiber less carbs is…
