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5'3 140 lbs womp womp womp
Hey guys....new to this....28 year old female, 140 lbs and im only 5'3...which means I should NOT weight 140lbs! Looking for anyone in the same age, height, and weight range as me for support!!
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Nursing Mamas?!
Any nursing mamas out here? I have an 8 month old that I'm still nursing but needing to lose some lbs! Looking for friends/support! Thanks! :)
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Paleo Biscuits WITHOUT coconut flour
Anyone ever made paleo "biscuits" without using coconut flour? I made bacon and chive sweet potato biscuits last night but all I can taste is the coconut flour and I'm not diggin it at all.
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Looking for....
Paleo people that track their food and have open diaries!
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What to eat?!!?
I'm just starting out with the Paleo lifestyle. I'm having a hard time eating enough calories while keeping my carbs down. Any suggestions?
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Beef Jerky
What's the best kind??
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Completely random sweet potato situation....
Call me a skeptic, but I find it hard to believe that you can have 30 Alexia Spicy Sweet Potato Julienne Fries for only 130 calories...seems to good to be true. Can't wait to go home and eat them though. That's all.
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30 DAY SHRED BEFORE AND AFTER
Has anyone completed the 30 Day Shred?? If so, can you please post your before and after pics?
