I'm drinking 10 or more cups of water each day, and trying to get my fibre in but I seem to have trouble doing so. I was thinking about mixing some plain Benefibre in my coffee since after a week of being on Atkins I am down quite a few lbs but not pooping so well :embarassed: This has happened to me before in the past…
I started Stage 1 bouncing around between 180 and 178 lbs, and am finishing it bouncing around between 176 ish and 175.4 lbs. I've lost inches though! And I do see a difference in my body, especially my legs. Chest: 1" lost Waist: 2.5" lost Hips: 2" lost Arms: .5" lost while relaxed, but they are the same while flexed.…
