Here is a beautiful example of being incredibly lean and incredibly strong. I'm not suggesting we all aspire to this, I'm just appreciating the art form and thought I would share. http://www.facebook.com/photo.php?v=137084243140094
Hi there, I've recently started logging my food on here again. I've enjoyed using the site before, and found it very useful keeping a diary of my food, but this time round I've noticed a few things: 1- I seem to be eating MORE when I log. If I see I have an extra 200 calories I use that as an excuse to have something else…
