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Fit and Fun Sized (those under 5'4") for August 2012
Hello everyone, This is a spot for all of us "shorties". Loosing weight is hard enough as it is, but when you are short there are extra issues, from the lower calorie count to the fact that some of us can't reach the exercise equipment in the gym to pull it down to get it started by ourselves. Since many of us are in more…
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Fit and Fun Sized (those under 5'4") for July 2012
Hello everyone, This is a spot for all of us "shorties". Loosing weight is hard enough as it is, but when you are short there are extra issues, from the lower calorie count to the fact that some of us can't reach the exercise equipment in the gym to pull it down to get it started by ourselves. Since many of us are in more…
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New to this Site.
I am new to this site, I started on anthother site, which worked to a point, but I think I need a new take on how I count calories and exercise. I am 5'-1" and change & currently hovering between 220 and 217, ( I don't look like a bowling ball), am evenly proportianed across my body (a point of genetic pride for me). My…
