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35. Have you ever fasted? What was the reason for it? Yes, cholesterol test. 36. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week? 233.8, I have gained. Exercise, I am going to ignore the doctor and go hiking. 37. Have you ever purged? If so, how did you feel…
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Add me too. I am 5'-1" and hovering at about 232, have been for about a year. My first goal is graduation wt of 180 & a size 16.
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31. What are your favorite workout clothes you own? Cotton shorts and my tankini top. 32. Try a new fruit today. Learn how to cut/eat it and enjoy! How was it? I can’ actually find a fruit I haven’t already eaten at my local grocery 33. Are you on a diet or are you making this a lifestyle? Trying for the lifestyle change,…
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28. What is your favorite type of snack? Snack, what’s a snack? I have heard about snacks but I have never met one. If I plan a snack, a yogurt, if it creeps up and bites me, donut. 30. Are you a vegan or a vegetarian? Vegetarian with carnivorouse tendencies.
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27. Does your family support you in your weight loss? They did in the beginning, but I think they have reached a point where they think that If I haven’t lost enough weight yet I never will so why bother, have a cookie.
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26. Do your friends know about you wanting to lose weight? Do they support you? Not really, we aren’t actually trying to lose weight, but trying to be more active and healthy. In that respect we are mutually supportive.
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24. Have you ever had an eating disorder? Nope, I just like to eat. It is a pleasure that can stay with you all your life.
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Skipping 22 as I havent weight yet this week. 23. How much water do you usually drink in a day? Truthfully, almost none, I get about a glass. I only drink when I remember too, same with meals, and both are hard to remember. I like water dead cold and it is hard to keep it that way. I try to get 4 glasses, but most days I…
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21. Do you focus more on getting lean and mean or tiny and fragile? If those are my options, lean and mean. I’d like to be toned regardless of my weight. My shoulders and legs are pretty good even though you can’t see any definition because of the extra padding. I don’t know how my abs are but they feel strong. I think my…
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20. Who is your biggest weight loss inspiration and why? I don’t have one. I think having a goal of trying is my inspiration to keep going, but I don’t think there is any ONE who inspires me to keep on, I know I have relatives & friends who make me want to quite, but none that inspire.
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16. Which part of your body do you wish to change the most and why? The bat wings I have under my arms, because they look weird in most womens shirts, 17. Do you have a special event/date you want to lose the weight for? Nope, other then I want kids 19. Are you losing weight the healthy (<2lbs/week) or the unhealthy…
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14. What is your least favorite type of strength exercise? The rowing/lumber jack arm/shoulder exercises. The machines that you do those on are so much taller then me that they feel incredibly unnatural. 15. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week? 232.8…
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10. Do you count calories? If so, what is your daily limit? Yes I TRY to count calories and I TRY to keep it around 2000/day, 13. What is your favorite type of strength exercise? Squats and dead man lifts, my legs are pretty good so they don’t hurt after those types of exercises. 12. What is your least favorite type of…
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9. What is your favorite type of cardio? Heheheheh:bigsmile: :laugh: sex, otherwise swimming.
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Sorry missed a couple of days. I only do these on week days because I dont have a computer on weekends. 5. What is your favorite healthy food? Steamed Broccoli w/ salt & pepper, or baked potato w/ salt & pepper, butternut squash baked in apple juice& cinnamon. I can’t decide. 6. What is your favorite unhealthy food? Gouda…
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3. Is your UGW in an unhealthy range of BMI? Yes, the medically approve point for me is less then 140lbs, between 190 & 180 is my comfortable goal zone.
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2. Describe your dream/goal body. A chunky size 12 womens, I don’t have a goal body, I have a goal size. Since wearing a size 12 for me is in the 150 to 130 range, I'd still be big, even at the high end of the healthy BMI. I am willing to settle for an 18misses/juniors, about 180lbs and a little more toned then I am now,…
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1. Write your current stats: height, current weight and goal weight. Why are you losing weight? -5’-1 ¾”, 233lbs, 200lbs. I Have a picture of myself, it is going on 3 yrs olds now, where I look like I am forty and very huge. I didn’t like looking like an obese hippie; not to mention my menses stopped for 4 months.
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Hey all, It’s time for my monthly post. I was hiking with my sister and her kids as my exercise. I don’t think I can do it anymore. Prior to the hiking the bottom of my feet had hurt for a year or so and my feet would be so stiff in the morning (& whenever I got up from my desk at work) that I would hobble round for a…
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Hello all, here is the link for the August thread. http://www.myfitnesspal.com/topics/show/689858-fit-and-fun-sized-those-under-5-4-for-august-2012
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bookmark
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Happy wednesday everyone watching. It is gloomy but hot here in portland, mid 80's and overcast. I have missed playing tennis with my sister for teh last 2 weeks, in part because of the weather, but mostly because between us we have had rounds of doctor/mechanic appointments and family birthdays to attend. Hopefully we can…
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This thing says I am a spoonand my legs should be my best feature. I can agree with the spoon but not with the legs. At 5'-1" muscular legs are not a great feature. But it agree's, generaly, with the way I already dress.
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Happy Monday to all who have posted on this July thread. And welcome. I am not the originator of the Fit & Fun Sized message board, that honor goes to jam0525, who is off the boards for the moment due to a death in her family. Congratulations to those ladies who have lost weight/inches and best wishes to those who are just…
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For July http://www.myfitnesspal.com/topics/show/661486-fit-and-fun-sized-those-under-5-4-for-july-2012
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I sorry Jam, it is hard to lose Family.
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I am 1 guinea pig short of loosing a cinder block, my goal is an elephant penis.
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Core exercises. If the muscles in your abs and back get stronger than they should be able to compensate for the extra weight that your boobs add. They should also be the type of exercises that improve endurance, not build bulk, you know the low weight, high rep stuff. You could also try something like a corset, they take…
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Hello to all those who have posted here in June. This thread/board starts up a new thread each month. There is one for June. If you follow the links on Jams post at the top of page 7, you should be able to work your way to the June message board.
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On saturday was the birthday present or one of my twim sisters, a 5.4 mile hike (1500'+ elevation gain) around the Multnomah falls here in Oregon. I now hurt. We made this same hike about 2 or 3 years ago and I couldn't barly walk last time, this time all I have is muscles sore instead of joint sore, I am getting more…