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Running playlists - country
I'm sure there are 10,000 threads asking for play while running, but I was hoping some country music fans would chip in with what they like to listen to while running. My phone has mostly country, and I end up skipping through 3/4 of them because they're too slow. Thanks for any suggestions!
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Under 30 with Arthritis
Hey everyone - So I'd been having terrible aches for years that got worse after doing "Insanity." I've just found out that the pains are due to Arthritis. I thought that I was too young for this !! Anyways anyone else dealing with this? What work outs are less painful?
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Vacation tips
I am about to go on my first vacation since my healthy lifestyle change. I've been doing very well to stay around my calorie goals and to work out 6 days a week. I love vacationing, and I love eating good food at new places when I'm on vacation. I'm so worried that while I'm on a 10 day trip to Georgia, I'm going to lose…
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Help picking out shoes for Insanity
Hello to everyone! My friend and I started on month 2 of Insanity today, and I'm seeing even more that I need a better pair of shoes. I have 3 pairs of tennis shoes right now, Shox, another pair of Nikes, and a pair of NB that I've never liked. Not sure what style the other two are. Can anyone recommend a good pair of…
