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Doing p90x\Insanity But need help with Heart Rate
hi everybody i am doing an insanity/p90x hybrid currently on the 2nd week of month 2. i finished Insanity. think i am in a good shape. but my problem is that i don't have a heart rate monitor so i measure it from the pulse in my neck and i want to know if i am doing well or not i measure it for 10 after each round.today i…
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help with P90x pull ups
hi everybody, i'm doing insanity/p90x hybrid currently on month 2 week 1. i had kinda good results from month 1. But my only problem is pull ups, during month 1 i noticed much improvement in the no of pull ups & chin ups . i even reached the no 13. But after all this i noticed that i wasn't getting all the way down…
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Doing Insanity/P90x but need help!!
hi everybody, my transformation journey started 8 months ago. Most of my life i was normal not fat but at the same time i wasn't than fit guy.i started doing some exercises at home and managed to lose some K.Gs until i knew Insanity . i was very motivated i started it and gave the exercises 200% of my energy and i think i…
