I've been trying to lose the last 10 stubborn pounds for a while. I do great during the week - say no to junk at work, cook healthy meals, etc etc. But the weekend comes and all bets are off. People are always inviting us out on the weekends or coming over for beers and I never feel like cooking. It defeats all of the work…
Hello :) I am getting married in two months <3 I have finally lost the weight that I've wanted to (23 pounds!) but am looking to tone up my arms as I am wearing a strapless dress. I would love to have lean arms but really am unsure about what exercises might be best for me. I have a set of weights, a stability ball,…