Ate it on some wet stairs tonight, and yes I know I should have gone on to the ER but I didn't and so I have to wait until tomorrow to get the official damage report (I'm pretty sure it will read "expensive") And what was my first thought? I can't !@#$%^& run for a while! I guess that's a success story, because there was a…
First one in about 15 years. I'm in week 7, so it wasn't quite time, but I felt like doing it anyway. I ran nearly all of it with only a couple of short walk breaks on some killer hills. The official time isn't posted yet but it was around 45 minutes. I really wanted to break 45 but I think I just missed it. I hauled…