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Not new here, but returning after 14 months away.
I'm 22 years old, and have struggled with my weight pretty much my entire life. When I was in high school I was 168 lbs and have sinse gained over 100 lbs. At this point in my life I am the heaviest that I have ever been and I don't know how to handle it. There are a decent number of things that I feel affect my ability to…
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Asthma and working out?
I have bad asthma. Not horribly bad to the point of needing an inhaler all the time. However, it's bad enough that when I work out, I find myself gasping for air and my chest tightening in a really tense and uncomfortable way. I've tried breathing a few different ways, but nothing really works that well. So because this…
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New and hoping to Improve!!
Hello everyone! My name is Kaylee and I'm from Colorado. I'm 19 years old and am on a mission to get healthy and lose some weight. My main reason for joining this site is for support. I have a tendency to quit things that I start when I don't have any support or when I lack motivation, both of which are true at the moment.…
