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How often does everyone weigh themselves?
I started weighing myself once a week in the afternoon (after work) but didn't think this was right. What does everyone else do?
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Having trouble getting back on track after my holiday HELP !
Since I came back from my hols, I'm finding it hard to get back on track, I'm in the 'Oh that bit of cheesecake won't hurt' stage again. Any suggestions to get back onto not snacking between my low cal/low fat meals? All help greatfully accepted xx
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A bad day & there's Jaffa cakes in the cupboard, help!!!
Bad day today, feel like a big pile of c**p and have gone over my calories and everything else because of this :( , I did mamage to get in an hour walking today, But now feel like *humpf* but I did buy a tube of Jaffa cakes today for a day out with the kids on Wednesday and I can feel a naughty coming on. SOMEBODY HELP ME…
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First time slimmer aged 47 and 5'3'' weigh 145lb
So decided to do something about it, want to get to under 140lb by end of August as I'm off to Rome so here goes !!! Been lucky I haven't needed to before but the weight has been creeping up behind me (if you get my drift) Not a lover of exercise as I have problems with my feet so jumping around or running is out of the…
