Hi, I'm hoping you guys can help me motivate my Fiance to stick with the 30 day shred, I know that it works so I am fully on board but he doesn't think he will get great results. We are on day 4 of level 1 right now. Please can you share your success stories (with pictures if possible) to show him what is achievable? Or if…
Hi all, Background: I started losing weight in December 2011, I lost 23lbs between then and September 2012 just through running and eating better. I completed a half marathon in Sept 2012, then training halted and I've put on 11lbs since then. I've got another half marathon on Sunday but the weight doesn't seem to be…