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30 day shred???
How do you enter that in for your workout. Do I just enter it as circuit training? Just wondering thanks guys
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Crazy salad stats
So I went to eat luch with my kids at school. They all agreed they wanted Wendy's I figured ok I'll grab a salad for myself there and a tall glass of water. (to make my crystal light) I later logged in the wendys salad only to hear the horrible news 700 calories OMG are you kidding me. For that I could have had a burger.…
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Running again WOW!!
Ok so I haven't ran in sometime. Today I decided to take my dog out for a walk to the park you know instead of driving there :) . We walked a while about a 3mile walk there and walked a mile around the park. For some reson I strated running I had no idea that without stopping I could cover a mile. I would normally run a…
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HElP!! how do I....
Hey guys I not sure how to update my miles. Do I go to Tickler .com because I've been there and It's not a place to log in there. What am I doing wrong. Did i miss something there. Just wanted to add my miles for today. Thanks for your help in advance.
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Anyone else ever have a morning like this???
Ok so this morning I wasn't feeling like breakfast. Well breakfast foods I mean didn't want eggs or oatmeal etc. So i ended up eatting a homade chicken noddle soup I made the night before. My kids thought it was pretty funny but hey, I didn't skip breakfast. Just wondering has anyone else out there just get tierd of…
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Did I overdo it?? Need advice please!!
Ok guys i'm so excited to get back in shape I have been workin out every day and try to keep my diet clean. Yesturday I workout quite a bit I did moning exersise 30 min cardio with exersie TV ,I also did Jillian michels 6week 6 pack ,(which was about 40min and 6pound slim down(also about 40 min). As I was preparing dinner…
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No sancks!!! Help at a lost
Well tommorow I'm going to the grocery store and I'm stuck on what kinda of things to put on my list for snacks. Keep in mind I have to get stuff for kids and I pack their lunches. I just want to be sure I'm not puting stuff in the house to tempt me. And, well not sure other than maybe some fruit or nuts what kinda of…
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Help buying a scale to weigh myself
Ok well I'm just getting back started on my lifestyle change and I no longer have a scale.Well mostly because it never said what i wanted it to so I got rid of it lol, What should I look for when purchasing one? Also how often should I weigh myself?
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Newbie
Hi All! Just stoping in to say hi and get on track. I love this site. Just started and i'm so excited
