Running again WOW!!

Pat_Johnson
Pat_Johnson Posts: 32 Member
edited September 25 in Fitness and Exercise
Ok so I haven't ran in sometime. Today I decided to take my dog out for a walk to the park you know instead of driving there :). We walked a while about a 3mile walk there and walked a mile around the park. For some reson I strated running I had no idea that without stopping I could cover a mile. I would normally run a bit then walk then pic it back up but this time,this time I went all the way through. I'm so excited!! Ok I know it was just a mile but I can't wait to push myself even further.

Replies

  • cmg4721
    cmg4721 Posts: 623 Member
    That's awesome!! And it had to feel so good to know that you can do it!! Keep up the good work!!
  • sherrywoody1
    sherrywoody1 Posts: 98
    Pat, you did great! Feeling those Happy Endorphins from pushing yourself, :D. Running is really great at burning off belly fat too. :bigsmile:
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