Newbie with another BMR, TDEE, etc. etc. question
Hi everyone :) So, I've been using MFP for a couple weeks now and had just been using the amount of calories it pre-set for me. According to MFP, my BMR is 1,426 and it had me NETTING roughly 1400kcals (including my ~500-700 exercise kcals- so, totaling ~1,900-2,100kcals a day). I work out about 6 days a week for roughly…
